Many a times, we suffer from pains and discomfort which are difficult to diagnose and remain unexplained. Yes, tight clothing too can cause complications and pain # Ever felt the aching legs after wearing the latest skinny jeans! They reduce blood flow to body parts, causing ischemia and pain.  # The new necktie often leaves […]

With every piece of news focussed on the pandemic, there is an overload of information! The question however is not limited to “what to do “it also needs to address “How to do “and more importantly “when to do”. Here are some very useful tips to ensure you are adequately armed to manage any challenge […]